The My Healthstyle Small Hot/Cold Reusable Gel Wrap offers soothing relief for wrists, elbows, ankles, jaw, and other small areas. A compact gel pack (150g) encased in a soft fabric sleeve with an adjustable strap (50–80cm) ensures a secure fit during treatment.

Heat therapy (microwave 40s or warm water) relieves pain, eases joint stiffness, boosts circulation, and speeds recovery. Cold treatment (freezer chill) helps numb pain, reduce swelling, and soothe muscle spasms. Easy to clean with a damp cloth; do not soak or machine wash. ARTGregistered (370836), this wrap is ideal for targeted at home pain relief with repeated use.

Gel pack weight: 150g, small size | Strap length: 50–80cm adjustable